How to Increase Squat Depth

How to Increase Squat Depth

Great article that deals with squat flexibility, and helps target muscle groups to mobilize in order hit proper depth. Awesome, helpful read (+video)!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: